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Group Runs
Open to all levels of experience. The groups leave from Skagit Running Company
located in downtown Mount Vernon (724 S 1st St, 360-982-2934). Directions are given prior to
group departure to ensure everyone stays on track and allows for a variety of
paces. Runs are free and open to all. Regardless of the weather, runs will be
held unless it's unsafe to be outside. During the winter months, reflective gear
and/or headlamps are highly recommended for runs in the dark.
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Mondays @ 6:00 PM
5 - 6 miles, 8-10 min/mile pace run. Great for beginners or for
others wanting a very easy recovery run on Monday.
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Wednesdays @ 6:00 PM
Usually about 6 miles, 7-9 min/mile pace run for most, but all paces are welcome. This has traditionally been the longer
and harder group run each week, but there are some who will be going slower or taking it easy.
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